Colon Cleanser

Known Colon Cleanser Supplement Side Effects

If you are or about to undergo a colon cleansing cycle you must prepare yourself for some minor discomforts. The side effects that you are going to experience only mean that your supplement is hard at work and is a normal part of cleansing. Symptoms should only last a few days. If you experience these side effects for a longer period of time, stop taking the supplement and consult your doctor right away for your safety.

Colon Cleanser Side Effects
  • Gas
    You may notice that your tummy will be more gassy than usual. This is mostly because of probiotics. Probiotics are live micro-organisms that cut down the number of bad bacteria in the digestive tract and helps in breaking down food. As probiotics work, they give of gas as waste product that’s kept in your stomach and is released through flatulence. 
  • Darker colored stools
    Do not be alarmed when this happens to you. When your stools turn a shade or two darker, this means that you are passing out toxins and impacted fecal matter efficiently. If not for the colon cleanser, the black stuff will stay in your system for years and can cause all sorts of sickness. 
  • Abdominal discomfort
    Some cleansers hasten the movements of your bowel in order to encourage the passing of wastes. You’ll feel discomfort in your abdominal area due to this as your colon will be a bit restless. However, you should not feel any pain at all. 
  • Dehydration
    When you start feeling dry during cleansing, increase your intake of fluids. These supplements need water to get rid of unwanted substances in the body fast. Drink plenty of water or fruit juices and avoid drinks like soda, coffee, and black tea.
  • Flu-like symptoms with slight fever.
    Your body’s immune system goes into overdrive due to its perceived changes in your system. Naturally, your body temperature will rise to combat infections. Minor joint pains here and there is also bound to occur but won’t last very long. 
By knowing these side effects, you can undergo cleansing safely and should anything strange happens, you’ll the proper time to seek medical help. You might be interested in finding out what food recommended not to eat when taking a colon cleanser.